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Lost in the Mix — 1 Comment

  1. Good to hear you’re coping and recovering. For years I was on meds for hypertension. Did all the “right” things…exercise, low sodium, stress relief, etc. nothing worked. Then I switched to low carb, high fat living. Suddenly my blood pressure went so low and I had to go off my meds. I lost weight, my cholesterol levels improved, my GERD disappeared.
    I hope you have continued improved health!